Showing posts with label Strawberries. Show all posts
Showing posts with label Strawberries. Show all posts

FRUIT SALSA

2 medium peaches                
1 medium nectarine
1 medium pear                       
1 pint strawberries
1/2 pint raspberries                  
1 tsp. honey
juice from 1/2 lime                   
2-3 mint leaves, finely chopped

Cut all fruit approximately the same size and toss with lime juice.   Mix together with honey and mint.

Can be made up to 3 days in advance.

STRAWBERRY YOGURT SHAKE

2 cups low fat, plain yogurt
1 cup milk
½ cup honey
1½ cups frozen strawberries
¼ cup toasted wheat germ
¼ tsp. almond extract
dash salt

Blend all ingredients together in blender.

HEALTHY FRUITY

1 cup frozen strawberries      
2 frozen bananas
1/3 cup frozen blueberries       
1/2 cup orange juice
1 1/2 cups vanilla yogurt

Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.

FRUITY SLUSHY PUNCH

6 cups water                      
4 cups sugar              
1 can orange juice concentrate
1 can pineapple juice concentrate
5 bananas      
1 small box frozen strawberries
1 - 2 liter bottle lemon lime soda

In a large pot, dissolve sugar in water; bring to a boil.

In a blender, blend orange juice, pineapple juice, bananas, and strawberries. Stir into sugar/water mixture.

Pour into 1 large or several small containers and freeze.  After 3 hours, stir the slush.  Allow to freeze until solid.

To serve, scoop slush into glass and pour lemon lime soda over the top.

SUPER HEALTHY SHAKE

1 cup non-fat vanilla yogurt
1 banana
1 cup frozen strawberries or peaches
4 oz. frozen orange juice concentrate

Blend ingredients together.